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How to boost Immunity of the elderly through nutrition at home

A diet rich in vitamins, minerals and nutrients is essential to boost our immunity and stay healthy for as long…

The importance of speech therapy with Parkinson’s

Discover how speech therapy can help with Parkinson’s, improving communication and swallowing. Learn key techniques and support options with Helping…

The role of personal care for the elderly

The purpose of personal care for the elderly is to ensure they remain healthy and that their wellbeing is supported.…

How to assist the elderly with dysphagia

Dysphagia can cause problems swallowing, although in some case it can be a more serious problem. Find out how to…

The Importance of Sleep for Older People

Regular lack of sleep can have a devastating effect on a person’s health and wellbeing – especially in the elderly.…

The importance of reading for the elderly

There is one activity that will never ‘get old’: reading. Reading can be a creative stimulant and a relaxing pastime.…