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A smiling elderly man and a carer in a purple uniform sit on a sofa, looking at a photo album together. Bookcases and a lamp are visible in the background.
Dementia Action Week 2026: Understanding Dementia and How to Support Others

Quality dementia care, focused on your needs, ensuring comfort, dignity and support every step. Trust Helping Hands dementia care.

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A nurse in a purple uniform smiles and talks with an elderly man in blue pyjamas who is sitting up in bed, holding a book, in a cosy room with a stone wall.
Recovering from surgery in older adults: a practical guide

Practical guide to post-surgery recovery in older adults, with tips on healing, mobility, nutrition, and safe rehab for better outcomes…

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An elderly woman holds the arm of a smiling carer wearing a purple uniform. They are standing outdoors under a blue sky, suggesting a supportive and caring relationship.
Mental Health Awareness Week 2026: Why It Matters and How to Get Involved

Mental Health Awareness Week 2026 focuses on taking action. Explore practical tips to support your mental wellbeing and those around…

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A carer hands medication to an elderly woman sitting up in bed, holding out her palm to receive the tablets. The scene suggests home healthcare or assistance with daily living tasks.
International Nurses Day 2026

Why Nurses Are Essential It goes without saying how invaluable the nursing profession is. Whether based in hospitals, care settings,…

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A smiling carer in a purple uniform stands outdoors, linking arms with an older woman in a light blue cardigan and white blouse. They both look happy, with greenery and a wooden fence in the background.
Stress Awareness Month

Show support for Stress Awareness Month this April with Helping Hands. Learn practical tips to manage stress, boost wellbeing and…

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An older woman smiles while using binoculars, standing by a wooden fence outdoors. A man beside her points excitedly ahead and holds a book, suggesting they are birdwatching together in a green, natural setting.
Activities for elderly people in the spring

Why spring is a great time for older adults to stay active

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