Many people in the UK take regular medication to manage health conditions. In fact, a recent NHS survey found that almost half of all UK adults currently take prescription medication daily with two million pensioners taking seven different prescription drugs per day.
Taking medication usually becomes routine, especially if you have been taking it for a while. However, some people struggle to remember to take medication, which may lead to serious health issues including unpleasant side effects and ineffective treatment. Fortunately, a dosette box can be used to help you organise your medication more effectively. They are also great for anyone who struggles to open child-proof medication bottles or for those caring for someone requiring regular medication. With this in mind, here is everything you need to know about dosette boxes.
What Is a dosette Box?
A dosette box is a plastic tray which organises your medicines into separate compartments for different times of the day for each day of the week. Each box contains a weeks’ worth of medication and has clear labels with times and days to help you remember to take your medication correctly. Some dosette boxes also come with medication reminders and alarms to prompt you to take a dose.
The best dosette box for you will depend on several factors, including your medication needs and your capabilities. Some dosette boxes contain lots of information which can make them confusing to use. For that reason, you should always ask your local pharmacist for advice on the best type of dosette box for your medication needs.
Why use a dosette box?
The main benefit of a dosette box is that it helps you organise your medication and minimises the risk of you forgetting to take a dose. Medication management has become increasingly complex over the years and various conditions, including diabetes and heart disease, require medication to be taken at different times throughout the day. Remembering to take regular medication can be a challenge, particularly for those requiring multiple prescriptions or with medical conditions such as dementia.
Forgetting to take medication or taking too much because you have forgotten that you’ve taken it, can have severe consequences. Luckily, a dosette minimises this risk by helping people to manage their medication more effectively. It can also be an excellent tool for family members or professional carers who are responsible for taking care of elderly patients who require daily medication.
What Is The Best Way To Use A Dosette Box?
The most effective way to use a dosette box is by incorporating it into your daily routine. Try to take your medication at fixed points in the day. For instance, take your medication with a meal, after you brush your teeth in the morning or just before bed. Incorporating meditation into your daily routine will help you remember to take your dosage at the same time each day.
Keeping your dosette box in an obvious location, i.e. on your kitchen table or next to your bed, is another great way to remind you to take your medicine. You may also find it useful to have multiple dosette boxes. For example, you could place a dosette box with medicine to be taken first thing in the morning on your bedside table. You could then put another dosette box in your kitchen with the medication you need to take with meals.
As we get older, many of us will find that we have to take regular medication for a long-term health condition. Taking medication should become part of your daily routine, but some people struggle to remember to take a dose at the same time each day. Using a dosette box can help you manage your medication and ensure that you remember to take your medicine at the correct times. They are also extremely useful for anyone who struggles to open child-proof bottles. You should consider using a pill organiser like a dosette box if you require daily medication, especially if you have multiple prescriptions or struggle to remember your doses.