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A smiling carer in a purple uniform stands outdoors, linking arms with an older woman in a light blue cardigan and white blouse. They both look happy, with greenery and a wooden fence in the background.
Stress Awareness Month

Show support for Stress Awareness Month this April with Helping Hands. Learn practical tips to manage stress, boost wellbeing and…

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An older woman smiles while using binoculars, standing by a wooden fence outdoors. A man beside her points excitedly ahead and holds a book, suggesting they are birdwatching together in a green, natural setting.
Activities for elderly people in the spring

Why spring is a great time for older adults to stay active

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An older man using a walking stick walks outdoors on a paved path, smiling, while a younger carer in a purple uniform supports him. Trees and greenery line the path.
Are pets allowed into a care home?

Learn if pets are allowed in UK care homes, including policies, benefits, and ways to stay connected with your pet…

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A person wearing blue gloves applies shaving foam to the cheek of an older man with fair hair, who is sitting wrapped in a grey towel, in a bathroom.
How often should the elderly bathe/shower?

How often should the elderly bathe? Most older adults only need a shower once or twice a week to stay…

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Three older women walk outdoors arm in arm, smiling and talking together. They are dressed in casual clothes and appear to be enjoying a pleasant day in a green, leafy setting.
World Health Day – How to spread awareness for 2026

Raising awareness for World Health Day 2026 with Helping Hands Home Care, promoting personalised care, wellbeing, and healthier communities.

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A nurse in a purple uniform smiles and talks with an elderly person at a kitchen table. The elderly person is smiling, and there is a plate of food and a glass of water in front of them.
A Guide to Cancer Care at Home

Managing Cancer Treatment Side Effects at Home Managing cancer treatment side effects can be difficult for the person or their…

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A nurse in a purple uniform smiles while assisting an elderly woman at a table; two older men sit nearby, all appearing engaged and cheerful in a bright, homely setting.
What Is the Two Finger Test in Dementia?

How Is Dementia Diagnosed Properly? Dementia is diagnosed properly through “a combination of assessments and tests” according to the NHS.…

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A person slices cucumber on a wooden chopping board beside whole carrots, a red pepper, a yellow pepper, and leafy greens on a white kitchen worktop.
The Importance of Mealtime Assistance Within Home Care

Tips for Improving Mealtime Support at Home If the person is living with dementia they may have forgotten they need…

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Three older women walk outdoors arm in arm, smiling and talking together. They are dressed in casual clothes and appear to be enjoying a pleasant day in a green, leafy setting.
How everyday care supports mental health at home

Discover how everyday care routines at home can boost mental health, reduce stress, & create a supportive environment for emotional…

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Two men sit on a park bench, smiling and talking. One holds a walking stick, and the other wears a light purple shirt with an ID badge. Green foliage fills the background, creating a relaxed outdoor setting.
The positive impact of a good routine during home care for mental health

A steady home care routine supports mental health by improving mood, reducing stress, and fostering independence and confidence.

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