We would love to chat so please request a callback from our expert team.  Alternatively, our lines are open Mon-Fri 8am-7pm, Sat-Sun 9am-5.30pm.

Helping Hands Logo
Find your branch
CQC & CIW Regulated
4.5 Star Rating
Rated Excellent on
Trustpilot
Receive care in 24 hours
Industry leading carer training

Care Advice Pages

A smiling woman in a purple jacket stands beside an older man in a tan coat and hat. They are outside, near a blue door, laughing and sharing a pleasant moment together.
MS Awareness Week 2026 – What to Know

Understanding the Daily Impact of Multiple Sclerosis

Read more
A nurse in a purple uniform smiles and talks with an elderly person at a kitchen table. The elderly person is smiling, and there is a plate of food and a glass of water in front of them.
A Guide to Cancer Care at Home

Managing Cancer Treatment Side Effects at Home Managing cancer treatment side effects can be difficult for the person or their…

Read more
A nurse in a purple uniform smiles while assisting an elderly woman at a table; two older men sit nearby, all appearing engaged and cheerful in a bright, homely setting.
What Is the Two Finger Test in Dementia?

How Is Dementia Diagnosed Properly? Dementia is diagnosed properly through “a combination of assessments and tests” according to the NHS.…

Read more
A person slices cucumber on a wooden chopping board beside whole carrots, a red pepper, a yellow pepper, and leafy greens on a white kitchen worktop.
The Importance of Mealtime Assistance Within Home Care

Quality home care is always tailored to you and your individual needs. See how our amazing carers can help you…

Read more
Three older women walk outdoors arm in arm, smiling and talking together. They are dressed in casual clothes and appear to be enjoying a pleasant day in a green, leafy setting.
How everyday care supports mental health at home

Discover how everyday care routines at home can boost mental health, reduce stress, & create a supportive environment for emotional…

Read more
Two men sit on a park bench, smiling and talking. One holds a walking stick, and the other wears a light purple shirt with an ID badge. Green foliage fills the background, creating a relaxed outdoor setting.
The positive impact of a good routine during home care for mental health

A steady home care routine supports mental health by improving mood, reducing stress, and fostering independence and confidence.

Read more
An older woman with short blonde hair smiles warmly at another person in the foreground, outdoors on a sunny day. She appears happy and engaged.
10 signs of loneliness in elderly parents to watch out for

Loneliness can affect any of us and may become more prominent as we age, so we've compiled the top signs…

Read more
A smiling man and woman fill bird feeders with seeds in a garden, surrounded by green foliage. The man pours seeds whilst the woman holds another feeder, both appearing cheerful and engaged in the activity.
Heart Health Awareness

The Most Common Types of Heart Conditions

Read more
Three people clinking champagne glasses in a toast, with a smiling person in the background. The focus is on the glasses and hands in the foreground.
Holiday stress and older adults

Holiday stress can affect older adults’ well-being. Learn the signs, causes, and ways seniors and families can reduce stress &…

Read more
A nurse in a purple uniform smiles and talks with an elderly person at a kitchen table. The elderly person is smiling, and there is a plate of food and a glass of water in front of them.
The Importance of Supporting Elderly Relatives Post-Christmas

Ways to support:

Read more