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A nurse in a purple uniform smiles and talks with an elderly man in blue pyjamas who is sitting up in bed, holding a book, in a cosy room with a stone wall.
Recovering from surgery in older adults: a practical guide

Practical guide to post-surgery recovery in older adults, with tips on healing, mobility, nutrition, and safe rehab for better outcomes…

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An elderly woman holds the arm of a smiling carer wearing a purple uniform. They are standing outdoors under a blue sky, suggesting a supportive and caring relationship.
Mental Health Awareness Week 2026: Why It Matters and How to Get Involved

Mental Health Awareness Week 2026 focuses on taking action. Explore practical tips to support your mental wellbeing and those around…

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A carer hands medication to an elderly woman sitting up in bed, holding out her palm to receive the tablets. The scene suggests home healthcare or assistance with daily living tasks.
International Nurses Day 2026

Quality care is always tailored to you and your individual needs. We work closely with wider healthcare teams.

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A smiling carer in a purple uniform stands outdoors, linking arms with an older woman in a light blue cardigan and white blouse. They both look happy, with greenery and a wooden fence in the background.
Stress Awareness Month

Show support for Stress Awareness Month this April with Helping Hands. Learn practical tips to manage stress, boost wellbeing and…

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An older woman smiles while using binoculars, standing by a wooden fence outdoors. A man beside her points excitedly ahead and holds a book, suggesting they are birdwatching together in a green, natural setting.
Activities for elderly people in the spring

Why spring is a great time for older adults to stay active

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An older man using a walking stick walks outdoors on a paved path, smiling, while a younger carer in a purple uniform supports him. Trees and greenery line the path.
Are pets allowed into a care home?

Learn if pets are allowed in UK care homes, including policies, benefits, and ways to stay connected with your pet…

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A person wearing blue gloves applies shaving foam to the cheek of an older man with fair hair, who is sitting wrapped in a grey towel, in a bathroom.
How often should the elderly bathe/shower?

How often should the elderly bathe? Most older adults only need a shower once or twice a week to stay…

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Three older women walk outdoors arm in arm, smiling and talking together. They are dressed in casual clothes and appear to be enjoying a pleasant day in a green, leafy setting.
World Health Day – How to spread awareness for 2026

Raising awareness for World Health Day 2026 with Helping Hands Home Care, promoting personalised care, wellbeing, and healthier communities.

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A smiling woman in a purple jacket stands beside an older man in a tan coat and hat. They are outside, near a blue door, laughing and sharing a pleasant moment together.
MS Awareness Week 2026 – What to Know

Understanding the Daily Impact of Multiple Sclerosis

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A nurse in a purple uniform smiles and talks with an elderly person at a kitchen table. The elderly person is smiling, and there is a plate of food and a glass of water in front of them.
A Guide to Cancer Care at Home

Managing Cancer Treatment Side Effects at Home Managing cancer treatment side effects can be difficult for the person or their…

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