Hay fever in the elderly – should you be concerned?

What risks does hay fever pose to seniors?

Hay fever is an allergy that can cause cold-like symptoms, including itchy eyes and a runny nose.

According to Allergy UK, “Hay fever, also known as allergic rhinitis, is an allergic reaction that occurs when the immune system overacts to allergens present in the air.” Common triggers include pollen and dust.

Although hay fever symptoms may not seem serious, they can significantly impact older adults. For example, blurred vision and breathlessness. If you are living with a respiratory condition, like asthma, that affects your breathing, hay fever can be difficult to manage and impact your condition. This could mean having to stay indoors during peak pollen times, limiting your outdoor activities, or experiencing frequent bouts of coughing and sneezing that disrupt your sleep.

Hay fever can also impact your vision, causing inflammation and swelling in the eyes. This can weaken eye muscles and lead to blurred vision, increasing the risk of trips and falls. However, seeking advice from a healthcare professional can allow you to manage your symptoms, offering relief and reducing your risk of accidents.

Can you develop hay fever in older age?

Hay fever doesn’t discriminate against age. So, you can develop an allergy no matter how old you are.

However, older adults are more susceptible to hay fever and other allergies due to a weakened immune system. Therefore, being proactive in recognising and managing symptoms is not just essential to preventing further health issues, but it also empowers you to take control of your health and well-being.

Hay fever symptoms include:

Sneezing

Coughing

Runny or blocked nose

Itchy throat, mouth, eyes and ears

Watery eyes

Headache

Fatigue

What existing health conditions can be made worse by hay fever?

While not life-threatening, hay fever can significantly impact or worsen existing health conditions, particularly respiratory or lung conditions.

Asthma

If you have asthma, hay fever can trigger more frequent and severe asthma attacks, making it harder to breathe. This just goes to show the importance of effectively managing hay fever symptoms to prevent further health issues.

Chronic obstructive pulmonary disease (COPD)

COPD is a group of chronic conditions that restrict airflow into the lungs that can get worse with hay fever. These include emphysema, which damages the air sacs in the lungs, and chronic bronchitis, a long-term inflammation of the airways.

Idiopathic pulmonary fibrosis

This condition can impact individuals of any age but commonly affects those aged 70 to 75. It causes the lungs to become scarred, which affects breathing. So, managing your symptoms is essential to ensure your condition doesn’t get worse.

What can you do to treat hay fever in the elderly?

Unfortunately, there is no cure for hay fever, but prevention is always key.

Here are a few simple steps you can take to help manage the symptoms:

Put petroleum jelly around your nostrils to trap pollen

Wear wraparound sunglasses around the eyes

Shower and change clothes after you have been outdoors

Try to keep windows and doors shut to avoid pollen coming in

Vacuum regularly and dust using a damp cloth

Limit your time outdoors

Avoid keeping fresh flowers indoors

Do not dry clothes outside, as they can catch pollen

Antihistamines, tablets or nasal sprays

When should you seek medical attention?

Getting medical advice is essential. Even if you are unsure you have hay fever, it is always best to speak to your doctor if:

Your symptoms get worse and impact your lifestyle

These symptoms can disturb your sleep and impact your daily routine, so it's important to get advice.

You are unable to manage your symptoms

If you find that over-the-counter medications aren't working, contact your GP.

Your existing condition is getting worse

This is the last thing we want, so contact your GP immediately if your condition gets worse.

What can you do to reduce the risk of bad reactions?

Preventive measures, such as limiting outdoor time, are the best way to reduce reactions. However, some medications can also help.

Antihistamines

Antihistamines are medicines that help relieve symptoms of allergies, including hay fever. Some make you feel sleepy, but you can also get non-drowsy antihistamines. It’s important to note that all medications, including antihistamines, can have side effects. These can include drowsiness, dry mouth, and blurred vision.

Nasal sprays

Nasal sprays can help with inflammation and relieve symptoms such as sneezing and a runny or blocked nose. Make sure you ask your doctor or a pharmacist before using a nasal spray.

Eye drops

Hay fever can cause inflammation in the eyes, which can cause itchiness and red eyes. Eyedrops can help manage these symptoms and provide the relief you need. Eye drops are suitable for most people, but please ensure you speak to a GP or pharmacist before using them.

Decongestants

Decongestants provide short-term relief for a blocked or stuffy nose. They are available in different forms, including tablets and liquids. You can also get all-in-one remedies containing decongestants, painkillers or antihistamines. Most people can take decongestants, but it is essential to consult the doctor beforehand.

How our team of experts can help

At Helping Hands, we provide exceptional care at home, no matter what condition you are living with.

We have been providing care to our customers on a visiting and live-in basis since 1989, allowing them to receive the support they need without leaving the place they love most, home.

Our dedicated team of experts are fully trained to provide the necessary guidance and support in managing hay fever. We prioritise their health and well-being, ensuring they receive the best possible care. Whether that’s keeping an eye on how much time they spend outdoors or making sure they are taking their medication on time, you can always count on us.

But that’s not all; our carers can also support you with household duties, running errands, preparing meals, and much more. For added assurance, our care services are fully regulated and monitored by the Care Quality Commission and Care Inspectorate Wales, which means you will always receive the highest quality of care you deserve.