As we age, our skin becomes thinner, which means it loses its elasticity and the protective fatty layer that helps protect blood vessels.
Hence, the reason why bruising is common in older adults. If you experience a bump or rub your skin, older individuals are more susceptible to getting a bruise and will most likely take longer to heal.
So, prevention is essential. This can be done by taking steps to avoid trips and falls. For example, ensuring your home is well-lit, free from clutter and furniture is appropriately arranged. Here’s a little more information on what you can do to help prevent and treat bruising.