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A smiling man and woman fill bird feeders with seeds in a garden, surrounded by green foliage. The man pours seeds whilst the woman holds another feeder, both appearing cheerful and engaged in the activity.
Heart Health Awareness

The Most Common Types of Heart Conditions

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Holiday stress and older adults

Holiday stress can affect older adults’ well-being. Learn the signs, causes, and ways seniors and families can reduce stress &…

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A nurse in a purple uniform smiles and talks with an elderly person at a kitchen table. The elderly person is smiling, and there is a plate of food and a glass of water in front of them.
The Importance of Supporting Elderly Relatives Post-Christmas

Ways to support:

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Nutrition Challenges for Seniors Who Live Alone

Discover the many benefits of staying at home for care, rather than moving into a care home. Explore today with…

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How vision changes with age and what seniors can do about it

Simple home modifications that support ageing vision 

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How Routine Helps Seniors With Memory Loss Feel Safer

Common Signs a Senior May Be Struggling Without Structure

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