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Personal care plans

Personal care plans

What is a personal care plan?

A personal care plan is personalised support around your hygiene and daily routines.

Personal care can support and supervise you with anything from dressing, bathing, grooming and toileting. We can help create a routine that adapts around you and can even help with more medically complex needs like catheter and stoma care. We can support you with all hygienic needs like washing, dressing, toileting and oral hygiene. We make sure you are well-dressed, clean and hygienically taken care of. Our personal care can help you retain your dignity, comfort and happiness within your own home.

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Why is it important to have a personal care plan?

Personal care is important for everyone to live comfortably and independently.

Personal care can provide you with the opportunity to receive discreet and sensitive one-to-one support from a fully-trained and compassionate carer. Upkeeping appearance and hygiene is incredibly important for everyone’s all-round health and well-being. According to the NHS, poor hygiene can cause discomfort, skin complaints and infections, and can lower self-esteem. With our person-centred approach, we can help maintain your appearance, hygiene and personal health.

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Call us now to arrange personal care

Do I need a care plan?

Our personal care plan may be the perfect choice for you if you experience trouble with the following:

  • Getting up and out of bed
  • Difficulty dressing
  • Keeping on top of your medications
  • Managing your stoma or cathetar
  • Mobility issues that make it difficult to wash
  • Trouble sticking to a routine
  • Two women stand by an open car boot, smiling as they hold reusable shopping bags filled with groceries, including flowers and a carton.

    What should an effective personal care plan include?

    Personal care should look after the daily and necessary tasks to maintain an individual’s hygiene, appearance, and wellbeing.

    Continence care

    A carer can help with toileting, changing continence pads, and cleaning intimate areas

    Stoma/catheter care

    Your personal carer can help change or maintain a stoma or catheter bag, as well as general toileting

    Bathing and hygiene

    Our carers can help wash, bath or shower you to make sure you are hygienic, as well as wash your clothes.

    Dressing

    A carer can help with getting dressed every day while making sure you dress the way you like

    Grooming

    A carer can help you with make-up, shaving, hair care, nail trimming and applying skin creams and lotions

    Oral hygiene

    Your carer can help you with brushing your teeth, general oral hygiene and take you to dentists appointments

    Medical care

    We can apply dressings, medication administration, and application of medicinal creams

    Bed care

    We can help you to move position in bed to stretch, avoid pressure injuries and wash your bedding.

    How can you develop your own self-care plan?

    We can tailor a care plan for personal care to suit you! We offer live in carevisiting care and respite personal care to fit around your schedule. From stoma and catheter care to general bathing and dressing each morning, our carers are superbly qualified at handling both the medical side of things as well as the hygienic side. With our discreet care, you can retain the healthy, comfortable and dignified way of life you’re used to and with us, you’ll be in the best of hands – Helping Hands!

    A personal care plan can help:

  • Keep independence
  • Improve comfort
  • Improve dignity
  • Upkeep hygiene
  • Daily routines
  • Overall well-being
  • A smiling female carer in a purple uniform and blue gloves slices vegetables, including carrots and peppers, on a kitchen worktop, while talking to someone holding a mug.
    An older woman with short blonde hair smiles warmly whilst holding a bouquet of pink flowers, sitting outdoors and talking to another person whose face is blurred in the foreground.
    3 simple steps…
    Your care journey in

    Here are the steps to take to receive personal care:

    Speak to our team

    Our friendly, knowledgeable team can answer your questions and talk you through your options. We are available 7 days a week.

    Book a free care assessment

    Your local Helping Hands care manager will visit you to understand your needs and preferences and discuss how we can help. We can visit you at home, in hospital or even a care home to carry out the care assessment.

    Confirm your care package

    We create a tailored care plan for you to review. Once you’ve agreed the plan, we can organise care in as little as 24 hours.

    Contact us to arrange live-in care

    How Helping Hands can help

    We offer live-in, visiting and respite care to help with your personal care needs.
    A woman in a purple uniform smiles and kneels on the grass, stroking a small, curly-haired dog. Trees with autumn leaves are blurred in the background.
    Visiting care
    Visiting care begins from just 30 minutes a week and our carers can come to your home at various points of the day.
    Prices start from £32.40 per hour for one-to-one personal home care. Costs are flexible for visits lasting 30, 45 or 60 minutes.
    Prices depend on your location and specific care needs, with differences for overnight care and support provided during weekends and bank holidays.
    Each care visit comes with a call-out fee of £4.50 per visit. This additional fee is to ensure your carer’s travel costs are covered.
    Two women sit on an outdoor bench covered with a striped blanket, enjoying drinks and smiling at each other. A picnic hamper with plates and cutlery is set between them. A hedge and green grass are in the background.
    Live-in care
    Live-in care offers around-the-clock support for all your needs, including personal and discreet care.
    A live-in carer can support you with a number of personal care routines, including bathing, managing catheters, changing clothes and self-care.
    Live-in care can be cost effective for couples, allowing them to stay in the home and the community that they know and love.
    From your very first day of care, your local care team will be alongside you every step of the way to provide assistance and help with any queries and concerns.

    A fully regulated home care provider ​

    Here at Helping Hands, our service is regulated by the Care Quality Commission (CQC) and the Care Inspectorate Wales (CIW)​

    This means we need to consistently meet high standards and are monitored by our regulators.​

    ​Why is being a regulated care provider important?​

    Independent inspections of our service, giving you peace of mind​
    Fully vetted, high-quality carers
    Guaranteed training and development for our staff