How Home Care Enables Seniors to Stay Active in Bolton

Why It’s Important for The Elderly to Stay Active

It can be easy to avoid activity at any age, but especially as we get older. Losing a partner, age-related frailties, and other reasons can make someone less active and less inclined to get out and about. However, it’s even more important to remain active as we age, so we can stave off some of the health concerns that can manifest as we move through life. These include strokes, heart disease, and cognitive impairment, according to the NHS.

Having support from Helping Hands can make a huge difference to your everyday life. Our visiting and live-in care in Bolton will mean you get to continue living in the home you love, living your life the way you want to. Your carer will encourage you to remain active and live a healthy life, all within your abilities and preferences.

Challenges in Bolton Seniors Face to Stay Active

It can be challenging to stay active as we age, but by making some adjustments, life can continue as it always has. Finding local providers who have full access for your needs should be the first step, and making sure you can get there safely is also important. If you no longer drive, or never have, or you’re finding it difficult to access public transport, your carer can help. By driving you to your fitness classes, chair yoga, or aqua aerobics, you get to remain active and maintain vital social links that can help you to avoid isolation. They can also help you to use public transport if you prefer.

How can Home Care in Bolton promote Seniors to Be Active?

Home care in Bolton from Helping Hands makes a huge difference to people across the region. Our carers aren’t just there for practical tasks such as housework and personal care, they’re also there to help you enjoy your life and remain as active and healthy as possible.

Personalised care plans

By having a personalised care plan, your routine remains unchanged, and you continue to live as you always have. Your care plan will be designed around your everyday preferences and contain details that help your carer get to know you.

Enhanced companionship

You may have lost a precious partner or perhaps you’re finding it hard to get out of the house due to a decline in health. Your carer will gently encourage you to enjoy your life and make sure you’re not at risk of loneliness or isolation.

Assistance with transport

If you’re becoming isolated because you don’t have transport available, your carer can drive you in some circumstances or certainly help you to access public transport. If that’s all that’s stopping you being active, you’ll soon be out and about again!

Top Places in Bolton for Seniors to Stay Active

If you’re looking to keep fit in the Bolton area, there are many options available. As well as staying at home and undertaking accessible activities, such as chair yoga, gentle gardening, or gentle impact exercises, you may prefer to go out into the community and undertake group classes that don’t just support fitness but also develop vital social links. Age UK in Bolton have a lot of information available regarding fitness classes for seniors, such as strength & balance work to help prevent falls, social events, and other physical activities.

Navigating Home Care in Bolton to Help The Elderly Stay Active

If you’re overwhelmed with the amount of information that exists for home care in Bolton, come straight to Helping Hands. Our knowledgeable customer care team will advise you on your options, and our local Bolton care team will be happy to guide you through the entire process.