Sarah Franklin
Sarah joined Helping Hands in November 2016, working initially as a member of the Training and Development team due to her qualification in post-16 teaching. She has since moved into the Marketing team as a content writer, where she enjoys writing creatively for search and customer information.
Why It’s Important for The Elderly to Stay Active As we age, it’s even more important to remain active. Whether you’re living with age-related frailties or a more complex health condition, there are always ways to be active, such as chair yoga or assisted swimming classes. Physical activity also benefits mental health and can help […]
Why It’s Important for The Elderly to Stay Active It’s essential for the elderly to stay active, as being physically active can help stave off age-related frailties and certain health conditions. The NHS tells us that “Older adults should do some type of physical activity every day. It can help to improve your health and […]
Why It’s Important for The Elderly to Stay Active To live well into old age, it’s essential that we remain as active as possible. Sport England says, “Regardless of your age, movement makes people happier and healthier.” As well as the mental health benefits of being active, it can also have physical benefits such as […]
Why It’s Important for The Elderly to Stay Active Remaining active is essential at any age, but staying active as we age can help prevent some age-related frailties, such as heart disease and stroke. Everyone should strive to become more active on a regular basis. Indeed, the NHS tells us, “Older adults should do some […]
As we grow older, it’s only natural that nighttime can often become one of the most difficult periods of the day. Indeed, it can often be a period that we come to dread. Whether you’re living with mobility issues or a medical condition, or simply wish to have the reassurance of knowing there’s a friendly […]
Why It’s Important for The Elderly to Stay Active It’s crucial to keep active at any age, but especially as we get older. “Older adults should do some type of physical activity every day”, says the NHS, as it can “help to improve your health and reduce the risk of heart disease and stroke”. If […]
Why It’s Important for The Elderly to Stay Active It’s advisable that older adults should do some type of physical activity every day. In fact, at any age, we need to remain active so that we can stave off the effects of ageing as time goes on. Undertaking activity can also be beneficial for avoiding […]
The Importance of Elderly Support in Darlington We all think about getting older — how will we manage, and who will support us if we need extra help? If you’re at the point where you feel you need some support at home, why not have a chat with the friendly customer care team at Helping […]
The Importance of Elderly Support in Rainham As we age, we all appreciate a little extra help with aspects of our routine. If you’re finding that things are getting more difficult at home due to age-related frailties or a complex health condition, then Helping Hands can help. That’s because we’ve been providing compassionate home care […]
Personalised 24/7 Support There’s nothing like live-in care. Offering around-the-clock reassurance for both you and your loved ones, it’ll keep you living as independently as possible in the home you love. If you don’t want to be separated from precious people, pets or possessions, you can have care on either a 12 or 24-hour basis […]