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A smiling woman in a purple uniform and blue gloves stands in a kitchen, holding a cleaning cloth. She wears a name badge and a stethoscope, with shelves, a kettle, and a sink visible in the background.
26 May 2026
National Carers Week 2026: Celebrating Everyone Who Cares

What is National Carers Week? National Carers Week runs annually, raising awareness of caring and the challenges that unpaid carers…

A younger man helps an older man put on a grey dressing gown in a cosy room with stone and wooden walls. The older man wears navy pyjamas and looks down as he is being assisted.
25 Mar 2026
A Guide to Parkinson’s Awareness Week 2026

What is Parkinson’s Awareness Week? Parkinson’s Awareness Week is an annual campaign, held every April. It is designed to raise…

An older woman smiles while looking through binoculars outdoors, as a man standing behind her in a purple shirt points excitedly at something in the distance.
25 Mar 2026
World Autism Awareness Day

This 2nd April is World Autism Day (WAAD), and we at Helping Hands are here to celebrate alongside you. The…

An older woman with short blonde hair, wearing a light blue cardigan, smiles while sitting at an outdoor table with another person. A potted plant with pink flowers and cups are on the table.
23 Feb 2026
Mother’s Day or Mothering Sunday?

We’re always told that Mum knows best, and, especially when it comes to care at home, Helping Hands would agree.…

An older man with glasses smiling and looking at a young woman as they sit together, sharing a laugh over a large photo album or book.
23 Feb 2026
Mother’s Day tips for loved ones with dementia

Making Mother’s Day enjoyable for a family member with dementia Mother’s Day is the perfect chance to spend time with…

A person slices a cucumber on a wooden chopping board. Carrots, broccoli, a yellow pepper, and red peppers are arranged nearby on a white worktop.
03 Feb 2026
Tackling Malnutrition in the Elderly

The Malnutrition Task Force (MTF) was set up through a partnership of Age UK, apetito, BAPEN, Nutricia and RVS, and…

A smiling older woman and a younger man fill outdoor bird feeders with seeds together, surrounded by greenery. The mood is cheerful and co-operative.
21 Jan 2026
A Day In The Life Of A Carer – Wellington’s story

One of our amazing Epsom carers, Wellington, lets us in on a day in his life as a Helping Hands…

Four older adults sit around a patio table outdoors, smiling and chatting over tea and snacks, surrounded by greenery and sunlight.
14 Jan 2026
10 Things to Do with an Elderly Parent in Bedford

Spending time with an elderly parent is about enjoying simple pleasures, taking things at a gentle pace and creating meaningful…

Four older adults sit around a patio table outdoors, smiling and chatting over tea and snacks, surrounded by greenery and sunlight.
14 Jan 2026
10 Things to Do with an Elderly Parent in Wolverhampton

Wolverhampton is a city full of history, green spaces and cultural attractions, making it a wonderful place to spend time…

A smiling healthcare worker in a purple uniform kneels beside an older man outdoors. They are engaged in a friendly conversation surrounded by greenery.
12 Dec 2025
10 Things to Do with An Elderly Parent in Swansea

If you or your loved ones live in the Swansea area, then you’ll know how much there is to do…