The importance of sleep for older people
Regular lack of sleep can have a devastating effect on a person’s health and wellbeing – especially in the elderly.…
The importance of reading for the elderly
There is one activity that will never ‘get old’: reading. Reading can be a creative stimulant and a relaxing pastime.…
Common myths about respite care debunked
If you have questions about respite care, then you’ve come to the right place. Here we discuss the misconceptions around…
How to adapt your home if you have parkinson’s
If you’re living with Parkinson’s, your home may need adaptations to ensure that you are kept as safe as possible.…
A Comprehensive Guide to Sundowning
Sundowning is the term for behaviours that some people living with dementia exhibit in the evenings. Read on how to…
A complete guide to companionship care
Companionship care provides a vital lifeline for older people who may be struggling with their independence and experiencing social isolation.