How Home Care Enables Seniors to Stay Active in Ferndown

Why It’s Important for The Elderly to Stay Active

Keeping active as we age is important for both our physical and mental wellbeing. Our muscles need to be used regularly to prevent age-related frailties and mobility issues in everyday life. Keeping active can also help reduce the risk of health conditions such as heart problems, strokes, and depression, according to the NHS. While you should always check with a healthcare professional before embarking on a programme of activity, there are so many benefits to remaining active that it’s a winner all-round. Boosting energy levels through light gardening or chair yoga is easy when you have our local Ferndown team to help you make the most of every day.

Challenges in Ferndown Seniors Face to Stay Active

There are many challenges seniors can face when it comes to staying active. These can include existing conditions, joint pain, and low energy, as well as difficulty in getting to activities and costs. If you’ve been concerned about your mobility, you may also be worried about falling or tripping on uneven pavements. This is where visiting or live-in care in Ferndown makes such a difference. Your carer will accompany you to activities, make sure you get there safely and even join in if you want them to! You’ll build confidence and improve your mood with your Helping Hands carer by your side.

How can Home Care in Ferndown promote Seniors to Be Active?

Home care in Ferndown from Helping Hands is exceptional care on a professional and experienced basis. We’ve been supporting people in their own homes since 1989, so it’s no surprise that we’re the UK’s most trusted private home care provider. We’ll gently encourage you with your everyday routine, meaning that your confidence improves and you’ll feel motivated to remain as independent as possible. We’ll help you keep active whether it’s taking the dog for a walk or chair yoga in your living room.

Personalised care plans

Care at home should always be personalised. After all, there’s no excuse when it’s just you and your carer, and that’s why so many people choose care at home over living in a care home. We tailor your support plan to your own routine and keep it flexible enough to change as your needs do – you’ll never be expected to mould around your Helping Hands care.

Enhanced companionship

Perhaps your house feels empty without a precious partner, or you’re struggling to keep up with friends now that your mobility is limited. Having a carer come to your home or live with you means that you’ll have the company you crave and the practical support you need. Whether you need us once a week or around the clock, we’ll be there.

Assistance with transport

You may have stopped driving due to dexterity difficulties or feeling isolated at home because your mobility has deteriorated, but with a carer coming to support you you’ll get out and about once again. They can drive you in many circumstances or help you to navigate public transport, meaning that you’ll be able to enjoy the local area like you always did.

Top Places in Ferndown for Seniors to Stay Active

From lunch clubs to senior events, there are plenty of activities available in the Ferndown area. East Dorset Health Walks is a free council initiative ideal for beginners and led by trained volunteer health walk leaders. Ferndown Leisure Centre also offers a range of classes and sessions to suit people of every age. Just remember that it’s always a good idea to speak with a trained health care professional before embarking on a new exercise plan.

Navigating Home Care in Ferndown to Help The Elderly Stay Active

While arranging care can seem like an uphill struggle, talking to Helping Hands can help you make sense of all the information available. From the first time you contact us you’ll be reassured that you’re in the hands of knowledgeable and dedicated caregivers who will listen carefully and explain your options. We’re available seven days a week or you can request a callback for a time that suits you best.