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A younger man helps an older man put on a grey dressing gown in a cosy room with stone and wooden walls. The older man wears navy pyjamas and looks down as he is being assisted.
25 Mar 2026
A Guide to Parkinson’s Awareness Week 2026

What is Parkinson’s Awareness Week? Parkinson’s Awareness Week is an annual campaign, held every April. It is designed to raise…

An older woman smiles while looking through binoculars outdoors, as a man standing behind her in a purple shirt points excitedly at something in the distance.
25 Mar 2026
World Autism Awareness Day

This 2nd April is World Autism Day (WAAD), and we at Helping Hands are here to celebrate alongside you. The…

An older woman with short blonde hair, wearing a light blue cardigan, smiles while sitting at an outdoor table with another person. A potted plant with pink flowers and cups are on the table.
23 Feb 2026
Mother’s Day or Mothering Sunday?

We’re always told that Mum knows best, and, especially when it comes to care at home, Helping Hands would agree.…

An older man with glasses smiling and looking at a young woman as they sit together, sharing a laugh over a large photo album or book.
23 Feb 2026
Mother’s Day tips for loved ones with dementia

Making Mother’s Day enjoyable for a family member with dementia Mother’s Day is the perfect chance to spend time with…

A person slices a cucumber on a wooden chopping board. Carrots, broccoli, a yellow pepper, and red peppers are arranged nearby on a white worktop.
03 Feb 2026
Tackling Malnutrition in the Elderly

The Malnutrition Task Force (MTF) was set up through a partnership of Age UK, apetito, BAPEN, Nutricia and RVS, and…

A smiling older woman and a younger man fill outdoor bird feeders with seeds together, surrounded by greenery. The mood is cheerful and co-operative.
21 Jan 2026
A Day In The Life Of A Carer – Wellington’s story

One of our amazing Epsom carers, Wellington, lets us in on a day in his life as a Helping Hands…

Four older adults sit around a patio table outdoors, smiling and chatting over tea and snacks, surrounded by greenery and sunlight.
14 Jan 2026
10 Things To Do With An Elderly Parent in Paignton

Spending time with an elderly parent is about choosing activities that feel enjoyable, comfortable and unhurried. Paignton is a lovely…

Four older adults sit around a patio table outdoors, smiling and chatting over tea and snacks, surrounded by greenery and sunlight.
14 Jan 2026
10 Things to Do with an Elderly Parent in Exeter

Spending time with an elderly parent is often about slowing down and enjoying shared moments without pressure. Exeter is a…

Four older adults sit around a patio table outdoors, smiling and chatting over tea and snacks, surrounded by greenery and sunlight.
14 Jan 2026
10 Things to Do with an Elderly Parent in Cheltenham

Spending time with an elderly parent is often about slowing the pace and choosing activities that feel comfortable, enjoyable and…

Four older adults sit around a patio table outdoors, smiling and chatting over tea and snacks, surrounded by greenery and sunlight.
14 Jan 2026
10 Things to Do with an Elderly Parent in Milton Keynes

Spending time with an elderly parent is often about enjoying familiar comforts, gentle activity and moments of shared conversation. Milton…