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Care Advice

A nurse in a purple uniform smiles and talks with an elderly person at a kitchen table. The elderly person is smiling, and there is a plate of food and a glass of water in front of them.
How to boost Immunity of the elderly through nutrition at home

A diet rich in vitamins, minerals and nutrients is essential to boost our immunity and stay healthy for as long…

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An older woman wearing a yellow jacket and glasses smiles and laughs whilst holding a mug, sitting outdoors and talking with another person. Green foliage is blurred in the foreground.
The importance of speech therapy with Parkinson’s

Discover how speech therapy can help with Parkinson’s, improving communication and swallowing. Learn key techniques and support options with Helping…

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A smiling carer in a purple uniform sits and holds hands with an elderly woman, creating a warm, supportive atmosphere in a cosy, well-lit room.
The role of personal care for the elderly

The purpose of personal care for the elderly is to ensure they remain healthy and that their wellbeing is supported.…

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A nurse in a purple uniform smiles and talks with an elderly person at a kitchen table. The elderly person is smiling, and there is a plate of food and a glass of water in front of them.
How to assist the elderly with dysphagia

Dysphagia can cause problems swallowing, although in some case it can be a more serious problem. Find out how to…

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Two women, one younger and one older with a crutch, smile and hold hands in a bright kitchen with fresh vegetables and flowers on the worktop.
The importance of sleep for older people

Regular lack of sleep can have a devastating effect on a person’s health and wellbeing - especially in the elderly.…

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An older woman with short blonde hair smiles warmly at another person in the foreground, outdoors on a sunny day. She appears happy and engaged.
The importance of reading for the elderly

There is one activity that will never ‘get old’: reading. Reading can be a creative stimulant and a relaxing pastime.…

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A nurse in a purple uniform smiles and talks with an elderly person at a kitchen table. The elderly person is smiling, and there is a plate of food and a glass of water in front of them.
Common myths about respite care debunked

If you have questions about respite care, then you’ve come to the right place. Here we discuss the misconceptions around…

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A nurse in a purple uniform smiles and talks with an elderly person at a kitchen table. The elderly person is smiling, and there is a plate of food and a glass of water in front of them.
How to adapt your home if you have parkinson’s

If you’re living with Parkinson’s, your home may need adaptations to ensure that you are kept as safe as possible.…

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An older woman with short blonde hair smiles whilst standing in her doorway, talking to a man outside. Green leaves partially frame the scene, and sunlight brightens the space.
A Comprehensive Guide to Sundowning

Sundowning is the term for behaviours that some people living with dementia exhibit in the evenings. Read on how to…

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An elderly woman with short, light blonde hair smiles warmly at a younger woman with reddish hair, who is slightly out of focus in the foreground. The setting appears bright and cheerful.
A complete guide to companionship care

Companionship care provides a vital lifeline for older people who may be struggling with their independence and experiencing social isolation.

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