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Care Advice

Two women, one younger and one older with a crutch, smile and hold hands in a bright kitchen with fresh vegetables and flowers on the worktop.
The importance of sleep for older people

Regular lack of sleep can have a devastating effect on a person’s health and wellbeing - especially in the elderly.…

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An older woman with short blonde hair smiles warmly at another person in the foreground, outdoors on a sunny day. She appears happy and engaged.
The importance of reading for the elderly

There is one activity that will never ‘get old’: reading. Reading can be a creative stimulant and a relaxing pastime.…

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A nurse in a purple uniform smiles and talks with an elderly person at a kitchen table. The elderly person is smiling, and there is a plate of food and a glass of water in front of them.
Common myths about respite care debunked

If you have questions about respite care, then you’ve come to the right place. Here we discuss the misconceptions around…

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A nurse in a purple uniform smiles and talks with an elderly person at a kitchen table. The elderly person is smiling, and there is a plate of food and a glass of water in front of them.
How to adapt your home if you have parkinson’s

If you’re living with Parkinson’s, your home may need adaptations to ensure that you are kept as safe as possible.…

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An older woman with short blonde hair smiles whilst standing in her doorway, talking to a man outside. Green leaves partially frame the scene, and sunlight brightens the space.
A Comprehensive Guide to Sundowning

Sundowning is the term for behaviours that some people living with dementia exhibit in the evenings. Read on how to…

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An elderly woman with short, light blonde hair smiles warmly at a younger woman with reddish hair, who is slightly out of focus in the foreground. The setting appears bright and cheerful.
A complete guide to companionship care

Companionship care provides a vital lifeline for older people who may be struggling with their independence and experiencing social isolation.

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A nurse in a lavender uniform smiles warmly at an older man, who is also smiling. They are sitting together in a bright kitchen with a vase of flowers in the background.
A complete guide to care plans

Discover the ultimate resource for creating comprehensive care plans. Our guide provides expert insights and practical strategies for patient care.

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A smiling carer in a purple uniform helps make a bed while an older woman in a dressing gown stands nearby, both in a cosy, warmly lit room with stone walls.
8 tips on transitioning to a healthier lifestyle

A healthier you may protect you from serious health problems like obesity, diabetes and many other conditions that could lead…

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An elderly woman holds the arm of a smiling carer wearing a purple uniform. They are standing outdoors under a blue sky, suggesting a supportive and caring relationship.
7 interactive dementia activity ideas

People with dementia may have varied strengths and abilities, but can often withdraw. Engaging in adapted activities can help them.

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A smiling carer in a purple uniform helps make a bed while an older woman in a dressing gown stands nearby, both in a cosy, warmly lit room with stone walls.
6 ways that you can support a carer

Carers – both paid and unpaid – provide essential support to people who need it, enabling them to remain living…

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