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A carer in a purple uniform smiles whilst handing medication to an elderly woman in bed, who is also smiling. The room has warm lighting and a brick wall in the background.
03 Nov 2021
How Many Types Of Diabetes Are There?

The prevalence of diabetes in the UK has dramatically increased in recent years, with one in ten people over 40…

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A nurse in a light purple uniform sits at a kitchen table, smiling and talking with an older person who is eating a meal. The setting appears homely, with flowers and kitchen items in the background.
29 Oct 2021
Creating a Heart Healthy Diet

Maintaining a healthy diet has an important role in contributing to a healthier heart. Benefits of a healthy diet include…

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An older woman with short blonde hair and glasses smiles whilst knitting, sitting indoors on a chair. She faces another person, who is blurred in the foreground. The background features a stone wall.
01 Oct 2021
Preventing slips, trips and falls at home

We believe that everyone has the right to feel safe and comfortable in their own home – whether they’re receiving…

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Two women smile at each other as they walk arm-in-arm in a bright kitchen. One uses a walking stick. Vegetables and flowers are on the worktop, creating a warm, cheerful atmosphere.
08 Sep 2021
What Causes Circulation Conditions?

Poor circulation is when parts of the body do not get sufficient blood flow, and there are a number of…

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A carer wearing gloves and a plastic apron helps an elderly man in a bathroom by preparing a toothbrush at a washbasin. A round mirror and soap dispenser are visible on the wall.
08 Sep 2021
Helping Hands pays tribute to carers on Professional Care Workers Week

Helping Hands Home Care have launched a video tribute to their carers in celebration of Professional Care Workers Week. The…

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A smiling person wearing a lavender uniform and name badge stands indoors, holding a laundry basket. They are in front of a stone wall and an open doorway.
23 Aug 2021
Accelerate your career with Helping Hands

Whether you already work in the care sector, or you’re ready to make a fresh start, you can accelerate your…

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An older woman with short blonde hair, wearing a light blue cardigan, smiles while sitting at an outdoor table with another person. A potted plant with pink flowers and cups are on the table.
11 Aug 2021
Helping The Elderly Boost Their Self-Confidence

If you’ve noticed your grandparent isn’t as confident as they used to be, or perhaps a loved one is more…

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A carer in a lavender uniform smiles whilst pouring pills into the hand of an older woman who is sitting up in bed, dressed in a striped top, in a cosy room with a lamp and brick wall.
29 Jul 2021
I have heart disease, what does it mean?

A heart disease diagnosis can have a tremendous impact on your life, not least the emotional toll it can have…

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A smiling woman in a purple uniform and blue gloves stands in a kitchen, holding a cleaning cloth. She wears a name badge and a stethoscope, with shelves, a kettle, and a sink visible in the background.
28 Jul 2021
Eating Well For a Healthy Heart

We all know that eating fruit and vegetables and getting regular exercise is good for us, but many people underestimate…

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A woman in a wheelchair smiles and talks with another woman kneeling beside her in a garden. They are surrounded by greenery, with a green watering can nearby. Both women appear happy and engaged in conversation.
23 Jun 2021
Supporting Young Adults: What You Need To Know

It could be that your child is moving from children’s social care to adult’s social care, or you are a…

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