How Home Care Enables Seniors to Stay Active in Brentwood

Why It’s Important for The Elderly to Stay Active

As we get older, it’s only natural that age starts to become more than just a number. The limitations of our body finally start to catch up with us, and we find ourselves having less time, energy and strength to maintain the lifestyle we wish to enjoy. However, it’s not all doom and gloom – we just need to learn to adapt our routines and expectations so that we can stay physically and mentally active. Maintaining an active lifestyle can yield a tremendous number of health benefits, ranging from reduced risk of heart disease and diabetes to better balance and cognitive function.

Challenges Brentwood Seniors Face to Stay Active

Staying active isn’t necessarily easy for those in their later years. Age-related frailty can be a major confidence dampener, especially after experiencing a fall, and staying on the sofa may seem like a much safer option. There are many other factors to consider, such as the weather, accessibility and mobility needs, and possible cognitive decline. Even the smallest of problems can seem like large hurdles to an elderly person who has lost their self-confidence and is no longer in the habit of keeping active.

How can Home Care in Brentwood promote Seniors to Be Active?

Whether you’re seeking visiting care or live-in care in Brentwood, your Helping Hands carers can help you stay active. Sometimes all we need is a little gentle encouragement or a firm vote of confidence to take that first step out the front door. From there, there are so many things you can do and places you can go with your carer alongside you. It might be that there’s a nearby park you can enjoy on a sunny day, or maybe you’ve got a favourite tea shop where they serve the perfect cuppa. There’s a practical aspect to staying active, too, and your carer can accompany you to the supermarket to do the weekly shop with you or pick up a prescription from town.

For those who are less mobile, you can also be active in your home. Our carers love helping people to bake or take up new hobbies, which provide both physical and mental stimulation.

Personalised care plans

When you partner with Helping Hands for home care in Brentwood, you’ll receive a care plan that is fully personalised to your specific needs and wishes. We’ve been providing support for long enough to know that care is at its most effective when it’s tailored to each individual. From your very first phone call to our friendly team, we’ll make sure you’re at the heart of every decision that’s taken regarding your care.

Enhanced companionship

A carer isn’t just there to provide practical support, they’re also an invaluable source of companionship. Our carers are handpicked for their fun and friendly personalities, which means they make for wonderful companions. Whether it’s going on a walk together, sitting down to watch your favourite tv programmes or playing a game of scrabble, your carer will always be delighted to spend quality time with you.

Assistance with transport

Almost all of our carers drive, so if this is something you’d like to make us of then you just need to ask! From popping into town to going away for the weekend, suddenly your options open up when you’ve got a carer. They can also help you take the bus or the train – or even catch a flight – if that’s what you’d prefer.

Navigating Home Care in Brentwood to Help The Elderly Stay Active

If you’d like to learn more about what home care might look like, we’d love to chat. Our friendly team are available seven days a week to assist with any queries you might have. You can also contact us via our website if you’d prefer to request a call back at your convenience.