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Three older women walk outdoors arm in arm, smiling and talking together. They are dressed in casual clothes and appear to be enjoying a pleasant day in a green, leafy setting.

How everyday care supports mental health at home

Discover how everyday care routines at home can boost mental health, reduce stress, & create a supportive environment for emotional…

Two men sit on a park bench, smiling and talking. One holds a walking stick, and the other wears a light purple shirt with an ID badge. Green foliage fills the background, creating a relaxed outdoor setting.

The positive impact of a good routine during home care for mental health

A steady home care routine supports mental health by improving mood, reducing stress, and fostering independence and confidence.

An older woman with short blonde hair smiles warmly at another person in the foreground, outdoors on a sunny day. She appears happy and engaged.

10 signs of loneliness in elderly parents to watch out for

Loneliness can affect any of us and may become more prominent as we age, so we've compiled the top signs…

A smiling man and woman fill bird feeders with seeds in a garden, surrounded by green foliage. The man pours seeds whilst the woman holds another feeder, both appearing cheerful and engaged in the activity.

Heart Health Awareness

The Most Common Types of Heart Conditions

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Holiday stress and older adults

Holiday stress can affect older adults’ well-being. Learn the signs, causes, and ways seniors and families can reduce stress &…

A nurse in a purple uniform smiles and talks with an elderly person at a kitchen table. The elderly person is smiling, and there is a plate of food and a glass of water in front of them.

The Importance of Supporting Elderly Relatives Post-Christmas

Ways to support:

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Nutrition Challenges for Seniors Who Live Alone

Discover the many benefits of staying at home for care, rather than moving into a care home. Explore today with…

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How vision changes with age and what seniors can do about it

Simple home modifications that support ageing vision

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How Routine Helps Seniors With Memory Loss Feel Safer

Common Signs a Senior May Be Struggling Without Structure

A carer in a lavender uniform smiles while making a bed, as an older woman in a dressing gown stands nearby, watching and smiling in a cosy, well-lit room with stone walls.

When Is It Time to Stop Driving? Signs Families Shouldn’t Ignore

When is it time to stop driving? Learn the warning signs families shouldn’t ignore and how to start compassionate conversations…

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