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An elderly woman holds the arm of a smiling carer wearing a purple uniform. They are standing outdoors under a blue sky, suggesting a supportive and caring relationship.
Tips for assisting the blind and how to approach them

At Helping Hands we’ve supported many people with visual impairment and sight loss to live as full a life as…

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A nurse in a purple uniform smiles and talks with an elderly person at a kitchen table. The elderly person is smiling, and there is a plate of food and a glass of water in front of them.
Creating new year traditions with your senior family members

Seasonal traditions differ per household but many people love to share the time together, create new traditions from champagne, to…

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Two men outdoors smiling and laughing together; one man, wearing a dark cardigan and holding a walking stick, is facing the camera, while the other, in a light purple shirt, is seen from the side. Trees and greenery are in the background.
Tuberculosis in the elderly: everything you need to know

If you have Tuberculosis and need assistance, Helping Hands can help. Our team of expert carers provide live-in, visiting and…

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A nurse in a purple uniform smiles and talks with an elderly person at a kitchen table. The elderly person is smiling, and there is a plate of food and a glass of water in front of them.
Creating a low-maintenance garden for the elderly

Gardening is a great way of getting some fresh air! Having an easy-to-maintain garden is essential for the Elderly, and…

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A smiling nurse in a lavender uniform talks warmly with a patient who is sitting up in bed, with a lamp lit beside them.
The importance of social connections for seniors in 2025

The NHS says that loneliness can lead to depression and a decline in physical health. Elderly people need to build…

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An elderly woman holds the arm of a smiling carer wearing a purple uniform. They are standing outdoors under a blue sky, suggesting a supportive and caring relationship.
The role of hydration when dealing with dementia

Dehydration is extremely serious for anyone, but for people living with dementia, it can be even more crucial. Learn with…

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A nurse in a purple uniform smiles and talks with an elderly person at a kitchen table. The elderly person is smiling, and there is a plate of food and a glass of water in front of them.
Counting steps for seniors – easy daily exercise

Walking regularly is great for elderly people as it has multiple health benefits, like keeping your heart strong, reducing the…

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A smiling man with curly hair, wearing a lavender care worker uniform, is leaning forward whilst assisting someone. A blurred older person sits in the background.
The pros and cons of doll therapy in dementia care

Using doll therapy may be difficult to understand, but there is evidence it can benefit someone living with dementia such…

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An elderly woman holds the arm of a smiling carer wearing a purple uniform. They are standing outdoors under a blue sky, suggesting a supportive and caring relationship.

Uncontrolled high blood pressure can cause damage to blood vessels, including ones leading to the brain, which can be linked…

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A smiling carer in a purple uniform helps make a bed while an older woman in a dressing gown stands nearby, both in a cosy, warmly lit room with stone walls.
The importance of staying hydrated for the elderly

Water is vital to everyone’s bodies; however, it is especially important for older people to remain hydrated. Read more.

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