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Care Advice

A nurse in a lavender uniform smiles warmly at an older man, who is also smiling. They are sitting together in a bright kitchen with a vase of flowers in the background.
The benefits of music therapy for elderly people

Music therapy has many benefits for the elderly to allow them to express themselves and stimulate themselves, whilst providing a…

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A nurse in a purple uniform smiles and talks with an elderly person at a kitchen table. The elderly person is smiling, and there is a plate of food and a glass of water in front of them.
Fun festive activities for the elderly with dementia

When someone is living with dementia it doesn’t mean that they won’t enjoy the things they always used to, such…

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A nurse in a purple uniform smiles and talks with an elderly person at a kitchen table. The elderly person is smiling, and there is a plate of food and a glass of water in front of them.
A room-by-room guide to home modifications for dementia care

Home modifications for dementia care can be necessary because as a person’s condition progresses, their needs may change. Learn with…

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Two women, one younger and one older with a crutch, smile and hold hands in a bright kitchen with fresh vegetables and flowers on the worktop.
The benefits of fitness classes for the elderly and how to find them

Some great exercises for elderly people can include low-impact activities such as walking, swimming, and cycling.

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A nurse in a purple uniform smiles and talks with an elderly person at a kitchen table. The elderly person is smiling, and there is a plate of food and a glass of water in front of them.
Respite care for dementia patients

When looking after a loved one with dementia, it can be challenging. Respite care allows you to take time out…

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A nurse in a purple uniform smiles and talks with an elderly person at a kitchen table. The elderly person is smiling, and there is a plate of food and a glass of water in front of them.
Respiratory care

When you live with a condition that affects your breathing it can be debilitating, Helping Hands are here to support…

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A nurse in a purple uniform smiles and talks with an elderly person at a kitchen table. The elderly person is smiling, and there is a plate of food and a glass of water in front of them.
Fall prevention for the elderly

As time goes by, you may find yourself becoming a little unsteady on your feet, which can lead to falls.…

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Two women, one younger and one older with a crutch, smile and hold hands in a bright kitchen with fresh vegetables and flowers on the worktop.
Ways to support a loved one with parkinson’s

One of the most important ways you can support a loved one living with Parkinson’s is to learn everything you…

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A nurse in a purple uniform smiles and talks with an elderly person at a kitchen table. The elderly person is smiling, and there is a plate of food and a glass of water in front of them.
Exercises to reduce swollen ankles in the elderly

Swollen ankles is a condition that affects people of all ages, especially the elderly. Here are a few exercises to…

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A nurse in a purple uniform smiles and talks with an elderly person at a kitchen table. The elderly person is smiling, and there is a plate of food and a glass of water in front of them.
Essential homecare supplies and where you can get them

Homecare supplies can include a first aid kit, wheelchairs, hospital beds, grab bars, compression stockings, clothing and reclining chairs. Read…

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