How Home Care Enables Seniors to Stay Active in Sutton Coldfield

Why It’s Important for The Elderly to Stay Active

It’s advisable that older adults should do some type of physical activity every day. In fact, at any age, we need to remain active so that we can stave off the effects of ageing as time goes on. Undertaking activity can also be beneficial for avoiding certain conditions, such as heart disease and stroke, according to the NHS. It’s really important to chat with your GP or another healthcare professional if you haven’t been active for a while, though, just to make sure you’re not trying to do too much or take part in something unsuitable for your current level of fitness.
It isn’t just physical benefits, though; being active can help mental health too, especially if you’re out in nature and enjoying beautiful surroundings. It can also help you to forge vital social links with other people and your caregivers.

Challenges in Sutton Coldfield Seniors Face to Stay Active

It can be difficult to know how to begin being active sometimes, after all, it isn’t always as easy as just opening the front door and starting to walk. What if you have physical limitations or you are anxious about being outside alone? You may also not be confident walking in your local area, due to a lack of accessible pathways or living at the top of a hill. This is where Helping Hands can make such a difference to our customers’ lives. As well as help with practical tasks we are a lifeline for people who want to get out and about but for many reasons are finding it difficult. Whether you choose live-in care in Sutton Coldfield or regular visiting support, we’ll help you to become more active and enjoy your local surroundings.

How can Home Care in Sutton Coldfield promote Seniors to Be Active?

Home care in Sutton Coldfield from Helping Hands is an excellent way to enjoy regular support, social interaction, and practical assistance. Our carers will encourage you to enjoy activities again and make the most of every day. We also offer:

Personalised care plans

Our care plans are designed around you, we’ve never believed in ‘one size fits all’ care for our customers. Our care is flexible enough to adapt as your care needs change and will be tailored to your routine at all times.

Enhanced companionship

Our carers are amazing people, chosen by us specifically because of their caring qualities and natural kindness. Whether your carer is living in, or they visit you regularly, knowing someone is there makes a huge difference to your everyday life.

Assistance with transport

Your Helping Hands carer will be able to drive you to appointments, activities, and into the local community so that you can get into nature. They can also help you make sense of bus timetables and find other transport options.

Top Places in Sutton Coldfield for Seniors to Stay Active

Age UK Birmingham has a great list of resources if you’re struggling to find some local activities to suit you. They have a range of activities taking place in and around the city that people living locally may enjoy getting involved in. As well as walk and talk groups in Birmingham parks, they have activities such as walking netball, Pilates, chat groups in local libraries, and telephone groups. Sheldon Country Park hosts a Monday morning walk and talk, for instance, which takes you into beautiful surroundings and a chance to be around the historic Old Rectory Farm, which dates back to the 17th century as a dairy farm. If you prefer more indoor activities then why not try Wyndley Park Leisure Centre in Clifton Road? They offer a range of activities, including swimming and classes, as well as gym facilities and memberships.

Navigating Home Care in Sutton Coldfield to Help The Elderly Stay Active

At Helping Hands, we understand how challenging it can be to choose home care. Does the company you’re looking at have a good reputation? Are they kind and compassionate? Do they have the expertise to manage your ongoing condition? With us, it’s a resounding ‘yes’ in answer to all those questions and more, and by reading our 4000 Trustpilot reviews, you and your loved ones will understand why we’re the UK’s most trusted care provider. We’re not an agency, we’re a private home care company with decades of experience, and our incredible carers support thousands of people across England and Wales every single day. Why not join them? Have a chat with our friendly Sutton Coldfield care team today.