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Close-up of vibrant blue and purple wildflowers with delicate petals and green leaves, set against a blurred natural background.
24 Feb 2021
Gentle exercises to support your balance

...gentle exercises and preparing nourishing food, our carers can take away the hassle. For more information, please call 0330 029…

An older woman with glasses and light-coloured clothing sits at a kitchen worktop, smiling. Vegetables, including carrots and peppers, are on the worktop in front of her. Bright natural light fills the room.
19 Feb 2021
Living a healthy life with limited mobility

It could be that you are coming to terms with adapting to life with limited mobility, or perhaps you are…

An older woman with short grey hair and glasses smiles whilst sitting at a wooden table, eating a meal with vegetables. She wears a beige jacket and has a glass of water beside her in a cosy, well-lit room.
18 Feb 2021
Living with Dementia: Supporting Your Loved One Following the COVID Vaccine

According to the Alzheimer’s Society 9 out of 10 deaths from coronavirus have been in people aged over 60. Due…

Two women smile and walk arm-in-arm in a bright kitchen. One woman uses a crutch. Vegetables and flowers are on the worktop, and natural light streams through large windows.
08 Feb 2021
The benefits of cancer care at home

Life following a cancer diagnosis can be one of the toughest challenges that someone can face, but it is never…

A smiling carer in a purple uniform stands outdoors, linking arms with an older woman in a light blue cardigan and white blouse. They both look happy, with greenery and a wooden fence in the background.
05 Jan 2021
Understanding the connection between physical and mental health

The body and the mind have often been seen as two separate entities, but when it comes to our overall…

An older woman with short grey hair and glasses smiles whilst sitting at a wooden table, eating a meal with vegetables. She wears a beige jacket and has a glass of water beside her in a cosy, well-lit room.
05 Jan 2021
Tips on making your home dementia friendly

Being in the familiarity of your own home can alleviate a lot of the worry that follows a dementia diagnosis.…

An elderly woman smiling and holding a mug sits comfortably in a chair, while a carer in a purple uniform sits nearby, engaging with her in a cosy, well-lit room.
10 Dec 2020
Tips on supporting elderly neighbours

There’s no question that modern life can be busy; the pressures of work and family often mean that our feet…

A young male carer in a purple uniform smiles and talks with an older man whilst gardening outdoors near green plants and a watering can.
01 Dec 2020
Living with dementia at Christmas

Christmas can be a very exciting time for many of us. Exchanging gifts, spending quality time with your nearest and…

A young woman in a purple nurse uniform smiles whilst sitting outside with an older person, who is out of focus in the foreground. A small potted plant with pink flowers is on the table beside them.
12 Nov 2020
Heroes old and new: celebrating those from the past and present

It’s probably a bit of an understatement to say, ‘what a year it’s been’, but it really has! COVID-19 has…

A nurse in a purple uniform and blue gloves smiles whilst preparing vegetables, including carrots and peppers, on a kitchen worktop as a person holds a mug in the foreground.
11 Nov 2020
Remembering the fallen: Bob’s story

Meet live-in customer Robert (Bob) Hucklesby, a former prisoner of war and activist for the welfare of ex-prisoners of war…